Life and Career Coaching





What is coaching?

life-decisionsCoaching is about getting to where you want to be in life: achieving results, achieving success, and fulfilling your dreams and ambitions. Whether you are aiming for personal successes, lifestyle changes or career achievements, coaching with us will help you succeed.

As your coach, Ann will:

  • Enable you to identify your values, goals and what success really means to you.
  • Help you identify unhelpful thinking patterns and behaviours which are getting in the way of your success and happiness.
  • Work with you to develop new habits and more helpful ways of thinking.
  • Focus you on achieving your goals and the results you want to see.
  • Respect your values, beliefs and ambitions so that you can achieve success in your own way and on your own terms.
  • Challenge you positively whenever you become unfocused.
  • Support and encourage you as you achieve more and more success.

This email address is being protected from spambots. You need JavaScript enabled to view it.Through coaching you will achieve success by identifying and developing the skills and opportunities you need to reach your goals and supercharge your life.   Whatever your goal, working with Ann as your coach will be exciting and motivating. You will be able to see achievements and successes in just a short time. You will feel a sense of accomplishment as you start to see results and then go on to experience feelings of success, excitement and fulfilment as you reach your goals.  


Start by booking a free 30 minutes call with Ann to discover what coaching could do for you!


How long should I have life coaching for?

Other than breakthrough coaching sessions, as offered in The Coaching Conversation, a single session of coaching is of little use because coaching is a process which occurs over time. Of course, different people have different requirements, and these will be discussed fully during the free 30 minutes coaching call and prior to you making any decision about your investment in coaching. Ideally, clients are advised to invest in at least a year of coaching to achieve maximum results. This allows you to work most effectively with your coach to:

  1. Identify your unhelpful behaviours and thought patterns which are impeding your success by leading to unhelpful behaviours and habits.
  2. Enable you to develop new, more helpful thinking patterns, along with new practical habits, to start making the changes that you want to see in your life.
  3. Learn practical planning and time management techniques
  4. Embed those new thinking patterns, habits and techniques into your everyday life so that they become automatic to you, making success inevitable.



What is the investment?

Coaching is an investment in your career, your health, your future -- your life!    

The investment you make in coaching is not simply a financial one.  You will also need to invest time and commitment into the coaching process, with work in between sessions to keep you moving towards your goals.

Whether you're looking for Life Coaching to achieve your dreams and ambitions and to have a more successful, more balanced lifestyle, Confidence Coaching to enable you to network and present your business effectively, or you want to improve your chances of promotion or career change with Career Coaching, invest now and start making your future a successful one now! 


Payment Options (see separate pages for specific programmes): 

(Each month of coaching includes a 90 minutes coaching session (face to face or Skype) and a 30 minutes coaching call).

Pay monthly: £170 per month (minimum three months).

Three months*: £480 (saving £30 over pay monthly fee).

Six months*: £900 (saving £120 over pay monthly fee).

Twelve months*: £1680 (saving £360 over pay monthly fee)).


Included in all levels

  • Worksheets of tools and techniques
  • Following each session - email containing links, information and other resources identified as useful (within 2 working days)
  • Email support between sessions
  • Relaxation CD or MP3

(Bespoke coaching programmes can also be arranged - contact Ann for details).

 (payment for whole period made prior to first session.)


Your coach

ann-finnemoreAnn has extensive experience of coaching and mentoring. She understands the many ways in which people can be enabled to achieve their goals and to overcome the negative thinking patterns and unhelpful habits that so often get in the way of success.  Ann will not only teach you the practical skills and knowledge you need to achieve your dreams, she will also motivate and inspire you to have the self-belief to aim high and to enjoy success.

Ann also has a great deal of experience of leading, managing and delivering a wide range of projects - from small personal ones to large national ones.  She is also very experienced in public speaking at a range of events from small in-house meetings to large UK and  international conferences (see the Confidence Coaching page for more on this). 

Ann has considerable experience as a senior manager, leading her own teams and leading project teams and has a Masters degree in Education - specialising in Leadership and Management. 

You can work with Ann face to face, by telephone or via Skype so you needn't miss a session, wherever you are.


Coaching wherever you are!

Though Ann is based near Hinckley in Leicestershire, UK and provides coaching face to face there. she can also provide coaching over the telephone or through Skype.  Coaching by Skype


   Accredited Practitioner Coach with the International Institute for Coaching and Mentoring