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Subscribe to this list via RSS Blog posts tagged in Anxiety
Posted by on in Stress and anxiety
As recently as the 1980s, canaries were taken into coal mines by miners as an early warning system for toxic gases. The reason for this was that canaries are highly sensitive to such gases and so they become sick (and even die) at lower concentrations than people do. Therefore, the miners...
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And out of chaos comes....

Posted by on in Achieving success
Our house is a bit chaotic at the moment – Steve and I are reorganising how we use our space, making room for new and revived interests and hobbies, clearing away things we no longer need or use and reorganising our office set-up.  It’ll be great when it’s all done, but...
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Stress is a mind and body experience

Posted by on in Hypnotherapy
Some people are surprised when they hear of the overlap between my massage therapy work and Ann’s stress management work and yet each of us meets clients who can benefit from the other’s approach. The reason for this overlap is the body’s response to stress. The stress response prepares your body...
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Anxiety in children

Posted by on in Hypnotherapy
I read in the news recently that anxiety in children, particularly in teenage girls, is increasing significantly. Although saddened to read this, I wasn’t surprised as I do a lot of work with children to help them learn to manage, and then lose, anxieties which are affecting their lives – at...
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Therapy haiku: Fear of illness

Posted by on in Therapy Haiku
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A new Getting You There therapy haiku every Thursday......
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