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Subscribe to this list via RSS Blog posts tagged in Beliefs
Posted by on in Achieving success
How do you handle criticism of your ambitions and plans? Does it upset you or make you feel hurt and defensive?  What about if you actually valued it – how would that feel? Criticism can be very helpful to us. It can help us realise how much we really want something...
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How well do you handle those times when you slip back from a plan? For example, if you’ve been making healthy changes to your lifestyle and then find yourself slipping back into unhealthy habits, do you criticise yourself? Do you blame yourself and feel like a failure? Many people see the...
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Two steps to begin your success

Posted by on in Achieving success
Do you ever wonder why you haven’t achieved a particular ambition or dream that you’ve had for a long time?  You’re certainly not alone if you have. Many people have long wanted to do something – whether connected with their career, their lifestyle or their health – and yet each year...
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Can you imagine how it would be if you were calm and confident in every situation?  Imagine discovering the "off"  button for that negative, self-critical voice you hear in your head?  What would you do?  Where would you go?  What would you achieve? Many of you might have tried to do this yourself, maybe using...
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Posted by on in Stress and anxiety
A favourite quotation of mine is, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned”. I like it because I’ve seen the damage that anger can cause in people who are unwilling or unable...
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