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Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

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Recent blog posts
Most clients who come along for treatment of muscle pain or discomfort assume that the therapy they need for their muscle problems will be carried out just on the exact area of their problem. That is, those with shoulder problems expect me to work just on their shoulders, those with hip...
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Therapy haiku: Strike a pose

Posted by on in Therapy Haiku
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A new Getting You There therapy haiku every Thursday......
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I was recently invited to speak about stress to a group of about 55 people.  I’m always happy to accept such invitations because stress management is a favourite topic of mine and I enjoy speaking to groups who are interested in discovering how they might become more resilient to the stress...
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Therapy haiku: The therapist's toolkit

Posted by on in Therapy Haiku
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A new Getting You There therapy haiku every Thursday......
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Can you imagine how it would be if you were calm and confident in every situation?  Imagine discovering the "off"  button for that negative, self-critical voice you hear in your head?  What would you do?  Where would you go?  What would you achieve? Many of you might have tried to do this yourself, maybe using...
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