Welcome to our blog

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Archives
    Archives Contains a list of blog posts that were created previously.
Recent blog posts
When I was a boy, I was often reminded by my mum to stand up straight and to not drag my feet when I walked. It seemed like nagging at the time, but I’m genuinely grateful for the way that it led me to develop the habits of standing and walking...
Hits: 835
Continue reading 0 Comments

Therapy Haiku: Saboteur

Posted by on in Therapy Haiku
A new Getting You There therapy haiku every Thursday......
Hits: 657
Continue reading 0 Comments
Posted by on in Stress and anxiety
Steve and I were on holiday recently, with our two Parson terriers, Eddie and Juno. Eddie is very keen on being in water – rivers, the sea, ponds, even the deep puddles on Burbage Common. He is always keen to get in and to have a paddle or a swim. After...
Hits: 1069
Continue reading 0 Comments

Therapy haiku: Know your destination

Posted by on in Therapy Haiku
A new Getting You There Therapy Haiku every Thursday...
Hits: 652
Continue reading 0 Comments
Do you tend to blamed age for regular aches and pains in your muscles and around your joints?  A lot of people seem willing to accept that they’ll find it hard to open jars, or to get up from sitting without using their hands to support you as they get older....
Hits: 722
Continue reading 0 Comments