Recommended books and resources

Clients often ask us to recommend books and other resources to support their coaching, hypnotherapy or remedial bodywork and so here are a few of our favourites.  Of course, everyone has their own needs and preferences, so not everything below will suit everyone.  

Each item below links through to the item on Amazon so you can read about it more and decide whether it's one for you.  Enjoy!

 

Dealing with anxiety

 

                     

 

And, of course, don't forget about our own iPhone app: "Hypnosis for Happiness: Let Go of Anxiety".  Available from the itunes store.

Hypnosis for Happiness app  

If you don't have an iPhone or iPad, you can also purchase each of the tracks in the app on CD.  Find out more on our "Buy hypnotherapy CDs" page 

 

Books to help children 

     

 

Hypnotherapy books

 

 

Coaching books

 

              

 

 

 

Bodywork resources

 

 

 

resistance loops    Small resistance loops 

 

 

 

 

 

resistance bands Resistance bands for muscle strengthening

 

 

 

 

 

Body Back Company's Body Back Buddy Trigger Point Self-Massage Tool