Weight Loss at Getting You There

Are you:

  • tired of dieting?
  • confused by the conflicting, ever-changing information on weight loss?
  • over-eating because of emotional and behavioural issues, rather because of lack of knowledge about healthy eating?

Then stop dieting now!Weight loss through hypnotherapy

Losing weight in a way which is successful and which leads to greater health and healthy lifelong habits requires two things:

  1. Changing your emotional approach to food to remove cravings, unhealthy habits and emotional eating, and
  2. Cutting through the confusing messages about nutrition and knowing which foods and ways of eating are best for you and for your personal health.

In a unique combination of the most effective tools and techniques from coaching, hypnotherapy and nutritional therapy, our approach to weight loss is designed to be incredibly effective at ensuring you achieve your weight goals and improve your overall well-being.

 

The Getting You There approach to weight loss is a very different process from dieting:

This email address is being protected from spambots. You need JavaScript enabled to view it.It is based on the use of coaching and hypnotherapy to support you in managing your weight:

  • without constant weighing/calculating – of either food or yourself!
  • without ‘special’ foods such as bars, shakes or soups
  • without forbidden foods
  • AND avoids you developing a mental battle with will power.

 

It includes nutritional analysis enables you to eat in a way which:

  • woman_choosing_between_apple_and_chocolateworks with you, naturally and with foods you enjoy
  • puts you in control of your weight, health and well-being
  • supports your overall well-being and energy levels.
     
    Every client also receives:
  • nutritional information sheets geared to your personal requirements.
  • printed hints and tips for achieving success.
  • personal recordings of your hypnotherapy sessions.
  • email support throughout.

 

As you learn how to manage your weight without dieting, you will:

healthy_man

  • learn why diets don't work and identify the best nutritional approach for you
  • change your relationship with food and deal with any emotional eating
  • let go of the past and of unhelpful beliefs
  • discover how healthy foods can be quick and easy to prepare and fit into your lifestyle
  • change your habits and turn down (and off) cravings
  • improve your self-esteem and self-confidence
  • increase your motivation and ability to be active
The order and manner in which each of these steps is taken will be tailored towards your personal situation, and the exact nature of content will be guided by your personal needs.
 
The current 6-session programme costs £420 if paid for per session (£70 per session) but can bought up-front for £399 (a 5% discount).  Many clients find that paying up-front not only saves them money, but also increases their commitment to succeed.  
 
 
Side effects...

Beware – weight loss  through hypnotherapy might include the following side effects:

  • better sleep
  • more energy
  • improved self esteem
  • a feeling of calmness
  • an overwhelming desire to  switch off the TV and do something more energetic instead!